10 May BEAUTY AND HEALTH BENEFITS OF FIBRE HEMP
Since old times slim and blond Lithuanian girls used hemp oil for cosmetic purposes, that is why they were famous for their beauty – proverbs about them were created, abundance of stories, songs about their beauty, there were duels because of then, wars started, and foreigners always tried to kidnap them, however our men, because of a healthy diet, were strong like oak trees and defended their girls. Though at that time there were no methods for a scientific explanation of hemp’s positive effects on a human body, however, our ancestors felt it by themselves.
Today science can already explain why and how hemp is beneficial to us, therefore those who do not know about it can be surprised by the variety of hemp’s positive benefits. Hemp has 20 different amino acids, among them nine are the major ones, and a human body doesn’t produce them, so it is a must to get them with consumption of food. It is also rich with Omega-3, Omega-6 and stearidonic fatty acids, rarely found in food gamma linolenic acids, fibers, natural antioxidants, vitamins, and minerals. These listed substances make it easier to remove cholesterol and toxins from the body, they help to fight fatigue, obesity, chest pains, ADHD and skin allergies. They also strengthen the immune system, provide a sensation of satiety, improve digestion, metabolism, heart activity, and blood pressure. And finally, it regulates hormone balance, defends from surrounding factors, including bacteria, regenerates and refreshes upper skin layer, lowers chances of osteoporosis and diabetes.